12 Week Program

Sale price $59.99 Regular price


Pay once, access forever! While it's only a 12 week program, you can start, restart etc.. however many times you want!  

  • EASY TO FOLLOW - Video for every exercise. Simple 12 week layout to keep track of program progress.

  • BUILT IN TRAINER - Built in coach that adjusts how much weight you should lift based on your exercise history. 

  • GAIN STRENGTH & GET LEAN - add lean muscle and burn fat. Get stronger, faster and feel more confident! The program requires access to a gym. 

  • PREMIUM - train with me and do exactly what I do. For the price of 1 personal training session, you will receive 12 full weeks of workouts with a built in coach :)

  • 12 WEEKS - each week you will get 6 lifting workouts and 1 rest day for optimal recovery. I've used this program on others and IT WORKS! 

After you purchase the program, we will prepare it for you and it will be ready in 48 hours! You will receive an email with some simple instructions to follow! 

** Only for people with an iPhone or iPad at this time **